VEGAN LIFE
Switching to a vegetarian diet comes with an array of health benefits. However, when you first make the transition, it's important to learn about the types and quantities of food you'll h...
Once a hard-to-find specialty food product, dairy-free milk options are now abundant. Some people favor milk from sources other than cows as part of a vegan lifestyle. Others say they fee...
Yogurt without milk? Absolutely! This yogurt recipe uses cashews as the basis of a yogurt even a hardcore vegan can love. “Making your own yogurt may seem daunting, but it is actually sim...
Iron: It’s the stuff that helps your blood carry oxygen to your cells and your immune system do its job...among other important tasks.* That makes it a critical nutrient.Dietary iron occu...
Once upon a time, all food was "organic." Farmers used natural means to enrich the soil, control weeds and eliminate pests because there were no other options.That was true until the midd...
Looking for a healthy and colorful side dish to add to your table? This salad offers a hint of licorice from the fennel, satisfying crunch from the walnuts and a creamy heartiness from th...
If you're looking for a quick vegan breakfast, try this delicious shake. There is a wider variety of plant-based milks available on store shelves than ever before, so feel free to experim...
We all scream for ice cream, or at least something with an icy, creamy texture like this dessert. And while a perfect fit with the vegan lifestyle, this treat is so tasty that even non-ve...
